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Company Culture
Kenston Henderson

Tackling resistance and staying motivated…

Have you ever felt that resistance always shows up when you’re on the edge of a Game Changer moment?  Right when the culture is shifting. Right when you’re in a season of expansion. Right when you’re about to take the

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Leaning in instead of numbing out
Company Culture
Dr. Terah

How to lean in, instead of numbing out.

We often talk about leadership as influence, but we rarely talk about it as energy exchange. Interactions, decisions, conversations — they all draw from your emotional capacity. And when that capacity runs low, so does your clarity, patience, and presence. Healthy

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What self care isn't
Mental Health
Dr. Terah

What Self-Care Isn’t

I say this in an unyielding way…self-care isn’t a trend…though mass media has portrayed it to be so. What I mean by that is it’s not a spa day once a quarter, a quick getaway, or a “treat yourself” moment

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